top of page
Articles
Here are some articles to read to get more information about different mental health topics
Anxiety is a natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings and physical sensations.
Mind: "Anxiety and Panic Attacks"
Understanding ADHD
ADHD is a common condition that makes it hard to focus, keep still, and think before acting. Some people with ADHD mainly have trouble with focus. (This is also known as ADD.) ADHD can also impact other skills, including managing emotions.
bottom of page